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COVID-19 Coping Resources

Below are various links to supportive and self-help information. These are not intended to replace counseling, rather as a resource for finding more information about issues that may be addressed in counseling. *Please note the listing of the web sites below does not constitute any endorsement of these web sites or their content. Always read information on the internet critically and get second or third opinions.

Taking Care of your Mental Health During The COVID-19 Pandemic

Video Tips from Cook Counselors

Strategies for Coping During COVID 19: Jordan Harrison, Psy.D.

Strategies for Coping During COVID 19: Erica Coates, LCSW

Strategies for Coping During COVID-19: Jess Westcott, Psychology Doctoral Intern