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Wake Up and Wind Down
These meetings are not therapy groups and do not constitute or substitute for mental health treatment. In the event of an emergency or if you or someone you know is in an imminent danger to themselves or someone else, Monday to Friday, call the Cook Counseling Center at 540-231-6557. If it is after business hours or weekends call the 540-231-6557 to reach the on-call counselor.
These sessions are only open to enrolled Virginia Tech Students. You can participate in these sessions as many times as you like.