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Serenity Space

Easy chair facing a window in the Cook Counseling Center serenity space

Cook Counseling is happy to offer a Serenity Space in our office to relax, refresh and renourish your mind. The space is available during Cook Counseling business hours and no appointment is needed. Students, staff and non-clients are all welcome to come and use this space. The room offers many features that make this space welcoming and relaxing.

  • Zero Gravity chairs and recliners
  • Yoga, meditation, stretching, and short body flow exercises through an interactive touchscreen monitor
  • Yoga mats
  • Privacy desk for reading/writing/coloring
  • Water features for calming atmosphere
  • Marble sand tables for viewing and meditation

Hours

  • Monday-Thursday: 8 a.m.-4 p.m.
  • Friday: 9 a.m.-4 p.m.
Yoga area in the Cook Counseling Center serenity space